15.05.17 – Today’s COTD is the 4 of Swords & Berkana
Do your best today to nurture yourself, Berkana wouldn’t have it any other way. Rest too, if you can, even if it’s only the mind.
Let your thoughts drift on by and find ways to let the daily worries take a backseat for a while.
Nurture yourself then those around you, for if you are burnt out, then you are not going to be much use to those who depend on you.
Your mental health is just as important as your physical health, work to feed them both quality, not quantity and watch quietly as the changes within and without start to take place.
Love Jennifer x
Illustrations from Rider Waite Smith used with permission of U.S. Games Systems Inc., Stamford, CT 06902 © 1971 by U.S. Games Systems. Further reproductions prohibited.