Tag Archives: mental health

Prisoners…

Are you looking for an escape, a route to freedom? Aren’t we all! Most of the time we need to get out of our own way to find the escape we need. Our heads make great prisons, keeping our thoughts … Continue reading

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Kick Boxing…

IV The Emperor – Ace of Cups In order to release your emotions you are better off dismantling the box that has held them tightly in place. You may need help to do this from a more professional or practiced … Continue reading

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Flying free…

Five of Swords – Ace of Wands When you are feeling low and sorrowful, this is a reaction to something that has happened and affects you deeply. Often it’s your own thoughts that create a mini drama in your head … Continue reading

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